Sleep greater than your nighttime allergies
Allergy symptoms don't go away just because the sun sets. In fact, most people experience worse allergies at night. But you don't have to take your nighttime allergy symptoms lying down. If you find yourself wondering, “Why are my allergies worse at night?” then take a look below to see what you can do to be greater than your allergies. Day and night.
FROM SNEEZING TO SNOOZING.
Nighttime allergy symptoms and what you can do about them so you can stop wondering “why are my allergies worse at night?”
So why is nasal congestion worse at night?
That extra stuffiness you feel at night has a lot to do with your position. Laying down can make congestion feel worse, especially when you have allergies. Your circadian rhythm (your body’s clock) and your body position are also at play, making it worse when you lay down at night and early in the morning.
